Real Women. Real Results. Real Confidence.

Through personalised 1:1 mentoring and supportive online group plans, I help women navigate menopause with confidence, clarity, and a plan that fits your life — not the other way around.

Whether you prefer tailored one-to-one support or the motivation of a like-minded group, you’ll get practical tools, accountability, and compassionate guidance every step of the way. 💛

Because menopause isn’t the end of anything — it’s the start of a brand new, more confident, more powerful you. ✨

What my clients say

💬 “Emma is my cheerleader! I was struggling alone and feeling invisible. Emma helped me find my spark again — she’s so knowledgeable, kind, and full of energy. If something doesn’t fit my lifestyle, she always finds a way that does. Truly life-changing.”

— Sharon, 71

💬 “I’ve lost 50cm from across my body — half a metre of me gone! My clothes finally fit, I feel lighter, happier, and I crave the good foods that make me feel amazing. Emma’s support and recipes have genuinely changed my life.”

— Amanda, 50

These stories aren’t just about weight loss — they’re about women taking back their confidence, energy, and joy, reducing symptoms, reclaiming their energy and reigniting their sparks!

🌸 Ready to feel strong, balanced, and unstoppable?

Join one of my Online Group Plans for community and accountability, or choose 1:1 mentoring for fully tailored support — the choice is yours.

👉 Book your FREE consultation call today.

You’re not alone in this — and with the right support, you’ll remember just how powerful you truly are.